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    • Discount #4: Healthy Lifestyle Activities

    Healthy Lifestyle Activities

    Discount #4: Healthy Lifestyle Activities
    Discount Details:

    Earn at least 100 Healthy Lifestyle Activity Points (HLAP's) by participating in a variety of Employee Wellness programs throughout the fiscal year. Programs focus on stress and weight management, nutrition and physical activity.
    How to submit: Once you complete the program requirements, submit all necessary documentation by the program deadline.

    Updates to your record are made between the 10th and 15th of each month for the prior month.
    Distribution period: Must earn at least 100 HLAP's  between March 1st and February 28th each year.
    Effective Date: July 1st - June 30th each year
    Resources:

    View the list of programs below to earn points.
    Links: Healthy Lifestyle Premium Discounts            

    HLAPs FAQ's
    Program Points Program Dates Duration Delivery
    Community Volunteer/Participation Events 5 - 25 On-going On-going In-person
    Diabetes Management Programs  varies Varies On-going In-person & telephonic
    Eat Right For Life Challenge  20 Start any time 5 weeks Individual
    Eat Smart: Fruit and Vegetable Challenge 15 - 25 Start any time Monthly
    On-going    		 Individual
    Health Coaching - Aetna 50 Start any time Monthly
    On-going    		 Telephonic
    Health Coaching - WELCOAZ 50 Start any time 30 min.
    3 sessions    		 In-person
    Healthy Living Challenge 50 TBA 6 weeks Group sessions in person
    No Weight Gain Contest 20 - 30 November 8 - 10 weeks Individual or Team
    Online Presentations with Quiz 5 each On-going Monthly Online
    Seasonal Fitness Challenge  10 - 20 each log Start any time Monthly Individual
    Seasonal Weight Loss Challenge 20 - 30 Start any time 8 - 10 weeks Individual
    Self-Care Essentials up to 100 September 6 weeks Individual
    Summer Slim Down Contest 20 - 30  June 8 - 10 weeks Individual or Team
    Stress Less Blood Pressure Challenge 15 Start any time 10 days Individual
    Wellness Workshops  10 On-going 30 - 60 min. Group sessions in person
    Weight Watchers At Work  50 On-going 10 weeks Individual, group or online
    Additional activities will be offered throughout the year. Varies Varies Varies Varies
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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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