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  • Online Presentations

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    Program:

    Online Presentations and Quiz

    Description:

    Each month, Employee Wellness brings you newsletters and news bulletins packed full of pertinent health information and an on-line presentation with quiz to help you learn more about a special health topic. Topics covered in these bulletins include general health, safety, personal finance, exercise, nutrition, and more.

    Who can participate? All Pima County employees
    Delivery: Online
    Duration: 10 -15 minutes each presentation
    5 - 10 minutes each quiz
    How to get started: Click on the month below each icon to access these great resources updated around the first of each month.
    Incentive: Earn Healthy Lifestyle Activity Points (HLAP's) for completing each quiz. A new quiz will be posted by the 5th of the following month.

    July Presentation
    July Quiz

    Quiz Answers

    July

    Topics Covered This Month:

    • Better Safe – A Pain in the Gut
    • Day In Day Out – Do Social Ties Affect Our Health?
    • Take Charge – The Power of Your Pancreas
    • To Your Health – Managing Diabetes for Life

    June Presentation
    June Quiz

    Quiz Answers

    June

    Topics Covered This Month:

    • Better Safe – Breaks, Tears and Strains
    • Day In Day Out – Deep Vein Thrombosis
    • Take Charge – Pregnancy and Beyond
    • To Your Health – Season Of Ticks

    May Presentation
    May Quiz

    Quiz Answers

    May

    Topics Covered This Month:

    • Better Safe – Frightened of Food
    • Day In Day Out – Making a Healthier Home
    • Take Charge – Of Air and Asthma
    • To Your Health – Tai Chi and Your Health

    April Presentation
    April Quiz

    Quiz Answers

    April

    Topics Covered This Month:

    • Better Safe – Understanding Health Risks
    • Day In Day Out – Prostate Predicaments
    • Take Charge – Don't Toss the Floss
    • To Your Health – Curb Your Eating

    March Presentation March Quiz

    Quiz Answers

    March

    Topics Covered This Month:

    • Better Safe – Safeguarding Our Health
    • Day In Day Out – What Your Nose Knows
    • Take Charge – Spotlight on Psoriasis
    • To Your Health – A Blurry World
    Employee Wellness is in the middle of a transition. The online presentation with quiz will be posted as soon as possible. Thank you for your patience.

    You may submit the Quiz by:
    Fax: 724-8150 or 520-724-8253
    Scan and Email: wellness@pima.gov
    Mail: 150 W. Congress, 4th Floor

    February Presentation February Quiz

    February Quiz Answers

    February

    Topics Covered This Month:

    • Better Safe – Understanding Anxiety Disorders
    • Day In Day Out – Sex and Gender
    • Take Charge – Plants
    • To Your Health – Going Gluten Free?

    January Presentation January Quiz

    January Quiz Answers

    January

    Topics Covered This Month:

    • Better Safe – Halting Hypothermia
    • Day In Day Out – Coping with Caregiving
    • Take Charge – Keep Your Skin Healthy
    • To Your Health – Blood Pressure Matters

    December Presentation December Quiz

    December Quiz Answers

    December

    Topics Covered This Month:

    • Better Safe – Are Symptom Checkers Safe?
    • Day In Day Out – Creepy Critters! What You Need to Know About Lice
    • Take Charge – Quick Nutritional Tips For You and Your Family
    • To Your Health – Think About Your Thyroid: Get to Know This Small but Mighty Gland

    November Presentation
    November Quiz

    November Quiz Answers

    November

    Topics Covered This Month:

    • Better Safe – Data Shows Increase in Problem Drinking
    • Day In Day Out – Should We Be Worries About Superbugs?
    • Take Charge – All About ALS
    • To Your Health – Positive Emotions and Your Health

    October Presentation October Quiz

    October Quiz Answers

    October

    Topics Covered This Month:

    • Better Safe – Listen Up! Preventing and Treating Noise-induced Hearing Loss
    • Day In Day Out – Cancer... After the Diagnosis
    • Take Charge – Dealing with Lower Back Pain
    • To Your Health – A Look at Colorectal Cancer and Prevention

    September Presentation
    September Quiz

    September Quiz Answers

    September 2016

    Topics Covered This Month:

    • Better Safe – What You Need to Know About PTSD
    • Day In Day Out – Pregnancy Problems: Boost the Chance of Having a Baby
    • Take Charge – Know Stroke, Know the Signs, Act in Time
    • To Your Health – Minding Your Metabolism: Can You Avoid Middle-Age Spread?

    August Presentation
    August Quiz

    August Quiz Answers

    August 2016

    Topics Covered This Month:

    • Better Safe – Mapping Language Problems in the Brain
    • Day In Day Out – HIV and AIDs: Know the Facts
    • Take Charge – Talking with Your Doctor: Make the Most of Your Appointments
    • To Your Health – Drivers of Cancer

    July Presentation
    July Quiz

    July Quiz Answers

    July 2016

    Topics Covered This Month:

    • Better Safe – Don’t Dry Out: Make Sure You Drink Enough Water
    • Day In Day Out – Deep Vein Trouble: Recognize and Prevent Deep Vein Thrombosis
    • Take Charge – Keep Your Vision Healthy: Learn About Comprehensive Dilated Eye Exams
    • To Your Health – Opportunities Abound for Moving Around: Get Active Wherever You Are

    June Presentation
    June Quiz

    June Quiz Answers

    June 2016

    Topics Covered This Month:

    • Better Safe – Getting Reliable and Safe Health Info
    • Day In Day Out – Things to Know When Selecting a Complementary Health Practitioner
    • Take Charge – Better Check Your Bowels: Screening for Colon and Rectal Cancer
    • To Your Health – Help Others, Help Yourself? Be a Partner in Clinical Research

    May Presentation.
    May Quiz

    May Quiz Answers

    May 2016

    Topics Covered This Month:

    • Better Safe – Terrified Your Children Will Develop a Deadly Nut Allergy?
    • Day In Day Out – Energize Yourself & Your Family
    • Take Charge – What You Need to Know About GER & GERD
    • To Your Health – How Can I Start Feeling Fit & Fabulous?

    April Presentation
    April Quiz

    April Quiz Answers

    April 2016

    Topics Covered This Month:

    • Better Safe – What You Need to Know About the Measles
    • Day In Day Out – Anyone Can Get Skin Cancer
    • Take Charge – High Blood Pressure and Kidney Disease
    • To Your Health – Sleep Deficiency

    March Presentation
    March Quiz

    March Quiz Answers

    March 2016

    Topics Covered This Month:

    • Better Safe – When is it Too Much? Signs of an Alcohol Use Disorder
    • Day In Day Out – Do You Know Enough About Dietary Supplements?
    • Take Charge – Galled by Gallbladder
    • To Your Health – Fixing Flawed Body Parts: Engineering New Tissues and Organs



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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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