Downtown
A different class each day of the week! Beginner to intermediate levels welcome. Limited mats available; bring your own if you can. Check back each month for the updated schedule.*
December 2019 Fitness Class Schedule Downtown
|
Legal Services Building
|
32 N. Stone Ave.
|
3rd Floor Fitness Room
|
Cardio Strength Training
Stretch & Core
Resistance Band Training
H.I.I.T.
|
|
Main Library
|
101 N. Stone Ave.
|
LL Conf. Room
|
Power Flow Yoga
Hatha Yoga
|
|
Public Works Building
|
201 N. Stone Ave.
|
LL Conf. Room C
|
Power Flow Yoga
|
*Schedule subject to change.
Abrams Building
Hatha-style yoga customized to each class. Beginner to intermediate levels welcome. Bring a mat.
Location: Abrams Building
Address: 3950 S. Country Club
Room: Conference Room #1104
Days: Wednesdays
Times: 12:00pm - 1:00pm
Mindfulness Meditation Classes
Take advantage of a relaxing mid-day break, reduce stress and learn breathing and mindfulness techniques with volunteer instructors and audio recordings. Employees interested in participating on a regular basis may attend either day. Open to both City of Tucson and Pima County employees.
|
Main Library
101 N. Stone Ave.
|
Children's Learning Center
|
Tuesday
|
12:10 - 12:40 pm
|
|
City Building
149 N. Stone Ave.
|
2nd Floor Conference Room
|
Thursday
|
12:10 - 12:40 pm
|
What People Are Saying
"I want to tell you that I love the Yoga class and I am seeing improvement each week. I can now turn my neck farther than I could since my neck surgery in 2009. My knees are also improving and getting more lubricated and less swollen. I want to keep yoga in my life and love that you are providing us with challenging poses each week. It’s great! Thanks for being a part of my life and coming to our work facility. I have spoken to several other employees who have the same sentiments."
- Anonymous employee