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  • Wellness Workshops

    Program: On-site Wellness Workshops
    Description:

    Employee Wellness in conjunction with local health and wellness providers are offering a variety of free and informative workshops that focus on nutrition, stress management, fitness, and healthy living.

    Who can participate? All Pima County employees
    How to get started: Registration is not required unless otherwise noted. Walk-ins are welcome. Please sign in.
               
    Per Administrative Procedure 23-30, employees are encouraged to attend Employee Benefits and Wellness programs, events and activities. Employees may be allowed to flex their time, where needed, and/or, at the discretion of the appointing authority, may be allowed a maximum of eight (8) BeWell hours of paid work time per fiscal year to attend these activities.
    Incentive: Earn 10 Healthy Lifestyle Activity Points (HLAPs) for each workshop you attend.

    Skype Audio Instructions

    Sensible and Slimming Snacks

    Location: Public Works Building, Basement
    Address: 201 N Stone Ave.
    Room: Conference Room C
    Date: Tuesday, January 14, 2020
    Time: 11:30 - 12:30
    Presenter: Kelly, Wellness Council of Arizona
    Onsite Contact: Priscilla Velador, 520-724-6382
    Flyer

    TheraBand Demo

    Location:  Pima County Juvenile Court Center
    Address:  2225 East Ajo Way
    Room:  Training Center
    Date:  01-14-2020
    Time:   Noon to 1 p.m.
    Presenter: Iris, Wellness Council of Arizona
    Onsite Contact: Julie Auvil, 520-724-4763
    Flyer

    Take a Breath Break

    Location: B of A Bldg
    Address: 33 N Stone Ave
    Room: 10th Floor Conference Room
    Date: Thursday,  January 16, 2020
    Time: 10:30a - 11:30a
    Presenter: Natalie, Wellness Council of Arizona
    Onsite Contact: Katy Lancaster, 520-724-9098
    Flyer

    Preserving Your Brain Power

    Location: Legal Services
    Address: 32 N. Stone Ave.
    Room: 14th Floor Conf. Room
    Date: 1/22/2020
    Time: 12:10pm - 1:00pm
    Presenter: Cody, Wellness Council of Arizona
    Onsite Contact: Rozana Villanes, 520-724-5631
    Flyer

    New Year, New You

    Location: Valencia Library
    Address: 202 W Valencia Rd, 85706
    Room: Small Meeting Room
    Date: January 24th, 2020
    Time: 8:50-9:50
    Presenter: Iris, Wellness Council of Arizona
    Onsite Contact: Jessica Redhouse, 520-594-5394
    Flyer

    TheraBand Demo

    Location: Abrams
    Address:  3950 S Country Club Rd
    Room:  3108 and 3110
    Date:  01-31-2020
    Time:   Noon to 1 p.m.
    Presenter: Iris ,Wellness Council of Arizona
    Onsite Contact: Johanna O'Dell, 520-724-7832
    Flyer

    Aging and Agility: Approaches to Optimal Joint Health

    Location: Public Works Building, Basement
    Address: 201 N Stone Ave.
    Room: Conference Room C
    Date: Tuesday, February 11, 2020
    Time: 11:30am - 12:30pm
    Presenter: Kelly ,Wellness Council of Arizona
    Onsite Contact: Priscilla Velador, 520-724-6382
    Flyer

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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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