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  • Mindfulness Meditation


    Take advantage of a relaxing mid-day break, reduce stress and learn breathing and mindfulness techniques with volunteer instructor Blake Ashley. Employees interested in participating on a regular basis may check-out a meditation cushion to keep for class use. Contact Employee Wellness.

    Instructor: Blake Ashley
    Cost Free

    Building Location Room Name/Number Day Time
    Main Library
    101 N. Stone Ave
    1st Floor Children's Room Tue 12:10 – 12:50 pm

    Helpful Resources:

    Take a Breath Break - Wellness Council of Arizona (WELCOAZ)

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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150

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    Pima County provides equal access and equal opportunity in employment and services and does not discriminate.

    2019 Pima County Attorney’s Office Equal Employment Opportunity Plan

    2019 Pima County Sheriff’s Department Equal Employment Opportunity Plan

    2019 Pima County Equal Employment Opportunity Plan (EEOP)