By participating in the 6-week Self-Care Essentials program you will answer five
basic questions about what it means to be a smart healthcare consumer:
- What is a real medical emergency?
- Should I see or call my provider?
- Can I treat this problem myself?
- If so, what should I do?
- What can I do ahead of time to prepare my visit?
By registering for this program you will also receive a copy of the Self-Care
Essentials book designed to help you better manage your own health and get the
most from your healthcare provider. You will also learn how to utilize or
secure a Primary Care Physician (PCP), complete your Aetna online Personal
Health Record (PHR) and complete weekly Self-Care activities. Once registered, you will receive a welcome email outlining the program details and activities that you will need to complete for credit.
Learn more by visiting the Self-Care Essentials webpage.