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Food and You

 

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Program: Food & You
 
Description: Nutrition plays an important role in helping you maintain a healthy lifestyle. In addition to helping you feel and look better, healthy eating is good for your overall health and well-being. Attend this virtual 4-week workshop series to learn nutritional approaches for the healthiest YOU!

Complete weekly activities and short assignments.

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Who can participate? All Pima County employees
Delivery: Virtual workshop series
Duration: 4 weeks
Dates: Fridays from 12:00pm - 1:00pm
  • May 7, 2021: What Are U Eating
  • May 14, 2021: Breakfast of Champions
  • May 21, 2021: Lunch Box Express
  • May 28, 2021: What’s for Dinner?

How to get started:

Register here. Please use your Pima County email address and include your EIN.
Incentives:
Register and attend the 1st session to receive a Vegetable Spiralizer!*

Earn 10 Healthy Lifestyle Activity Points for each session you attend**.

* Giveaways are limited.
** Program can be completed once each reporting year (March - February)



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Employee Wellness

150 W. Congress St.
Tucson, AZ 85701

Phone: (520) 724-2792
Fax: (520) 724-8150


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