Levelhead

Description:

Are you interested in reducing stress, increasing focus, and living a healthier and happier life? Are you looking for a practical wellness solution that doesn’t take more than a few minutes a day? 

No question, we are all facing unprecedented levels of uncertainty and stress. That’s why we're pleased to announce that we are launching a new employee benefit to help you navigate these challenging times.

Levelhead is a practical, science-based program designed to:

• Reduce stress and anxiety
• Improve focus and attention
• Boost self-compassion
• Provide the skills you need to live a healthier and happier life

Levelhead is a digital, mindfulness based app that provides 3-5 minute micro-lessons that are proven to work. Topics include stress and anxiety, self-compassion, focus & attention, gratitude, and more! Audio micro-lessons can be listened to anytime, anywhere and are easy-to-use. Plus, by using Levelhead, you’ll have even more chances to participate in fun and rewarding challenges offered to you throughout the year from the Pima County Wellness team!

Register Here

• Activation Email: Watch for an important email from Levelhead, which will include instructions on how to download the Levelhead app – including your personal activation code. It’s easy and only takes a minute.
• IMPORTANT: The code is time sensitive, so please activate as soon as you receive it.
• USE YOUR WORK EMAIL ADDRESS to “activate your account” in the App.
• The code is for one-time use and is matched only to you and your work email.