Trainings and Presentations

This six-week workshop helps participants better manage their chronic pain and help them feel better, move better, and improve their quality of life. Developed by Stanford University, this research-based program is designed for people who live with chronic pain or their family members or caregivers. Topics include: techniques to better deal with frustration, stress, and fatigue; benefits of physical activity; foods and chronic pain; pacing activity and rest; setting goals; communication skills; and more!

Two separate evidence-based trainings are available for adults who interact with youth or other adults. Both provide information on how to recognize signs and symptoms of mental health or substance use challenges, offer and provide initial help, and guide a person toward appropriate care if necessary. Certification is good for 3 years.

This 50-minute presentation, designed for middle and high school students, includes warning signs, statistics, and tools to seek help for themselves or a friend dealing with a mental health concern. A second young adult presenter shares their journey of recovery.

A one-hour presentation on how to administer the intranasal spray version of naloxone, Narcan, when a person has a suspected overdose from opioids. Upon completion, Narcan kits are provided for participants to carry for life-saving emergencies.

This 1-2 hour evidence-based training is designed to teach "gatekeepers" how to respond to the warning signs of a suicide crisis. Gatekeepers are anyone strategically positioned to recognize and refer someone at risk of suicide such as parents, friends, neighbors, teachers, coaches, caseworkers, or police officers. Gatekeepers are certified for 2 years following this training.

This one hour presentation discusses the fentanyl epidemic in Pima County. Presenters educate audiences about what fentanyl is, and the driving forces behind the rapid increase in overdoses and deaths. Risk factors, prevention methods, and resources will be shared so that we can come together as a community to prevent use and save lives. Can be tailored to middle/high school students, parents/teachers, and the general public.

An evidence-based, family skills training program found to significantly improve parenting skills, family relationships, social competencies and school performance; and to reduce problem behaviors, delinquency and substance misuse in children. SFP is a multi-week curriculum for parents/guardians and their school-aged children. Weekly incentives and a graduations gift provided.

This one-hour presentation shares methods that help identify and analyze the physical and emotional effects of everyday stressors, and teaches positive coping strategies to support a healthier life. Attendees will learn how to achieve balance, set boundaries, seek support, share core values, and self-regulate through mindfulness. Ending with a brief breathing exercise, audiences will leave feeling refreshed and empowered.

This online training is available free of charge through Get Naloxone Now. To attend a live training, and receive a free naloxone kit, please refer to our offerings above or contact us at cmha@pima.gov.

• View Bystander Training for Opioid Overdose Prevention
  

Originally presented by the CMHA team on September 24th, 2020 as an internal training for Pima County staff. This presentation goes over the basics of the common emotions experienced by all during the pandemic and reviews strategies to build resilience. Suitable for all adults.

• View Navigating the Emotional Impacts of COVID-19

Presented by the CMHA team on November 5th, 2020 during the Superintendent Health Service meeting. This presentation covers the common emotions experienced by staff and students and discusses strategies to build resilience among adults and youth. Suitable for all adults especially those who care for and teach youth and young adults.

• View Navigating the Emotional Impacts of COVID-19, School Staff Edition