Tools

Downloadable documents from the Community Mental Health and Addiction Team:

Program Flyers

• CMHA Overview of Offerings
• Strengthening Families Program
• Crisis Reference Guide (with clickable logos)
• Mental Health First Aid Adult | Youth
• Chronic Pain Self-Management Program
• QPR Gatekeeper Training for Suicide Prevention
  
  
  

Social Media Kits

#CheckInChallenge Part I – Check in with others 

A social media hashtag challenge that encourages people to check in with others via phone or video during the COVID-19 pandemic. This toolkit includes specific questions/prompts to make the challenge actionable. Content is in both English and Spanish.

#CheckInChallenge Part II – Check in with self 

A follow-up to the first #CheckInChallenge. This hashtag challenge encourages people to check in on their own emotional and physical wellbeing during the COVID-19 pandemic. This toolkit includes specific questions/prompts to make the challenge actionable. Content is in both English and Spanish.