Resources for Young People

Coping During Covid: A self-care resource from Text Talk Act. Get self-care tips, boost your emotional wellbeing, and learn how to help a friend by using this free interactive and anonymous text messaging activity. Text CONNECT to 833-429-1994. Read more...

For Immediate Help If you or someone you know is experiencing: suicidal thoughts, call 1-800-273-8255  an overdose, call 9-1-1 a mental health crisis, call (520) 622-6000 OR if you would rather text... Text TALK to 741741. Text with a counselor 24/7/365

KidsHealth: Feelings
Understanding feelings and how to deal with them

Mental Health Resource Center
A collection of resources from the Jed Foundation

Be There Certificate
Learn to support someone struggling with their mental health

Self-Care Tips  
A list of tips from the Born This Way Foundation

A Kid's Guide to Coronavirus (PDF)
An illustrated E-book for kids 3 - 8

Unstuck: 10 Tings to do to Stay Safe and Sane During the Pandemic (PDF)
An illustrated E-book for kids and teens, 12+

Doctor Daniel Game
An online kids' game featuring Daniel Tiger from the PBS Kids series Daniel TIger's Neighborhood.
 
Bullet Journal Maker
Design and print your own journal. A good activity for older kids and teens.