Resources for School Staff

Connect with a mental health pro

Text, Talk, ActCoping During Covid: Learn how to address burnout, boost your emotional wellbeing, help a student, and share your ideas to help improve employee wellness by using this free interactive and anonymous text messaging activity.

Text STAFF to 833-429-1005.


For Immediate Help

If you or someone you know is experiencing:
  • suicidal thoughts, call 1-800-273-8255 
  • an overdose, call 9-1-1
  • a mental health crisis, call (520) 622-6000
OR if you would rather text...
  • Text TALK to 741741. Text with a counselor 24/7/365
Open bookSelf-Care for Teachers
A free guide from Calm Schools

CASEL: A Personal Assessment and Reflection Tool for EducatorsCASEL: A Personal Assessment and Reflection Tool for Educators
A tool for educators to assess their personal strengths and think about how they can model those strengths when interacting with others

Headspace for EducatorsHeadspace for Educators
A free mindfulness app for teachers and schools staff


Podcasts13 Educator-Approved Podcasts 
A collection of podcasts for teachers from Edutopia

PodcastsThe Brain Architects
A podcast series from the Center on the Developing Child at Harvard

PodcastTWIV (This Week in Virology)
A weekly podcast about COVID-19 and other viruses

PodcastScience in 5
WHO experts explain science behind COVID-19 in five-minute episodes

PodcastPodcast on Self Care
A special episode on self-care from The Brain Architects

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