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    • Wellness Workshops

    Program: On-site Wellness Workshops
    Description:

    Employee Wellness in conjunction with local health and wellness providers are offering a variety of free and informative workshops that focus on nutrition, stress management, fitness, and healthy living.

    Who can participate? All Pima County employees
    How to get started: Registration is not required unless otherwise noted. Walk-ins are welcome. Please sign in.
               
    Per Administrative Procedure 23-30, employees are encouraged to attend Employee Benefits and Wellness programs, events and activities. Employees may be allowed to flex their time, where needed, and/or, at the discretion of the appointing authority, may be allowed a maximum of eight (8) BeWell hours of paid work time per fiscal year to attend these activities.
    Incentive: Earn 10 Healthy Lifestyle Activity Points (HLAPs) for each workshop you attend.

    Skype Audio Instructions

    Aging and Agility: Approaches to Optimal Joint Health

    Location: Public Works Building, Basement
    Address: 201 N Stone Ave.
    Room: Conference Room C
    Date: Tuesday, February 11, 2020
    Time: 11:30am - 12:30pm
    Presenter: Kelly ,Wellness Council of Arizona
    Onsite Contact: Priscilla Velador, 520-724-6382
    Flyer

    TheraBand Demo

    Location: Abrams
    Address:  3950 S Country Club Rd
    Room:  3108 and 3110
    Date:  02-13-2020
    Time:   Noon to 1 p.m.
    Presenter: Iris, Wellness Council of Arizona
    Onsite Contact: Johanna O'Dell, 520-724-7832
    Flyer

    Instant Energizers, Fatigue Busting Tips to Boost Your Energy

    Location: B of A Building
    Address: 33 N Stone Ave
    Room: 10th Floor Conference Room
    Date: Thursday, February 20, 2020
    Time: 2:30p - 3:30p
    Presenter: Iris, Wellness Council of Arizona
    Onsite Contact: Katy Lancaster, 520-724-9098
    Flyer

    Preserving Your Brain Power

    Location: Valencia Library
    Address: 202 W Valencia Rd, 85706
    Room: Small Meeting Room
    Date: February 28,2020
    Time: 8:50-9:50
    Presenter: Kelly, Wellness Council of Arizona
    Onsite Contact: Jessica Redhouse, 520-594-5394
    Flyer

    Workplace Fitness: Moving Beyond Diet & Exercise

    Location: B of A Bldg
    Address: 33 N Stone Ave
    Room: 10th Floor Conference Room
    Date: Thursday, March 19, 2020
    Time: 2:30p - 3:30p
    Presenter: Kelly, Wellness Council of Arizona
    Onsite Contact: Katy Lancaster, 520-724-9098
    Flyer

    Fitness at Your Fingertips

    Location: Abrams Public Health Building, 1st Floor
    Address: 3950 S Country Club Rd
    Room: 1106/1108
    Date: Thursday, March 19, 2020
    Time: 4:00pm - 5:00pm
    Presenter: Kelly, Wellness Council of Arizona
    Onsite Contact: Monica Nicholas, 724-7730
    Flyer

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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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    Pima County provides equal access and equal opportunity in employment and services and does not discriminate.

    2019 Pima County Attorney’s Office Equal Employment Opportunity Plan

    2019 Pima County Sheriff’s Department Equal Employment Opportunity Plan

    2019 Pima County Equal Employment Opportunity Plan (EEOP)